Litlte bean wrap

1 small red onion a little oil for the pan 1 can mixed beans, rinsed and drained 3 heaping tbsp mild tomato salsa 2-3 tortillas of choice 1 medium to large tomato, sliced a few handfuls baby spinach drizzle of sriracha mayo → yields 2-3 wraps

Keeper New Tofu Method

Pat extra firm tofu dry rip it into bite sized pieces coat it in a bowl with a few dashes of salt and reasonable amount of cornstarch fry it in vegetable oil on the wok

Youtube salad

Not going to bother to link to it, it was an iceberg salad with a very basic dressing, but I didn't like it much. Good reminder I shouldn't completley count out iceberg lettuce though

Keeper: Slow Cooker Coconut Curry Lentils

https://www.budgetbytes.com/slow-cooker-coconut-curry-lentils/

Scrambled Eggs with Spinach and Cheese

https://www.budgetbytes.com/scrambled-eggs-with-spinach-and-feta/ Meh-- although I did cheddar instead of feta so cant' fairly blame it

Keeper English Muffin Pizzas- duh

https://www.wellplated.com/english-muffin-pizza/

Keeper Spiced Lentils with carrots over roasted sweet potato

https://www.budgetbytes.com/spiced-lentils-with-carrots/ Sure its delicious other ways but put it over sweet potato