Vanilla Milk

Okay, so, this is currently my soothing headed towards bedtime and trying to increase my calcium intake go-to.

1% milk + couple dashes ground cardamom + dash or two of vanilla extract
then stir it together (preferably in a pretty flower cup).

Own Recipe: Instant Brussel Sprouts Upgrade

Take a bag of microwavable steamed brussel sprouts. Cook 'em.
Poured cooked sprouts into a bowl.
Add dashes of parmesan cheese, garlic powder, red pepper flakes, and a splash of lime juice.

Delicious!