Friday, January 12, 2018

Keeper: Slow Cooker Black Bean Taco

Slow Cooker Black Bean Tacos
Author: Kelly Hutchinson
Serves: 6
Ingredients
  • 2 cans(15 oz) black beans
  • 8 oz can chopped green chiles (I used 2 cans, 4 oz each)
  • 1 onion, minced
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 2 tsp cumin powder
  • 1 tsp oregano
  • ¼ c water
  • 12 taco taco shells (for a GF option use corn)
  • Your favorite toppings (I always, always recommend sour cream)


Trrying it on low --- check in 6 hours: 8pm
Instructions

  1. Spritz slow cooker with nonstick spray and add all ingredients. Mix well.
  2. Cook on low for 6 – 8 hours or high 3 – 5 hours.
  3. Once the beans are your desired level of falling apart, divide between the 8 shells and top.

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