https://www.theyummylife.com/Instant_Oatmeal_Packets
Base
1/3 quick oats
1 tsp chia seeds or hemp hearts
pinch of salt
1/8 tsp cinnamon
1 tsp brown sugar
optional: 2 tsp powdered milk, 2 tsp oat bran
many possible toppings
i did 1/4 cup dried cherries and like 1-2 tbsp silvered almonds
1. Hot Water Method. (works with quick or instant oats, but not with old fashioned oats). Pour an oatmeal packet into a heat tolerant mug or bowl, pour in 2/3 c. boiling water, stir, and let stand until thickened. Instant oats are ready in 2-3 minutes. Quick oats are ready in 4-5 minutes.
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